Using Joy to Overcome The Pain Narrative

2 Nephi 2. 25More often than not, these days on the Bloggernacle there is a narrative among LDS people where pain is the central theme. I don’t want to diminish anyone’s trials or hardships. I also do not want to make light of the legitimate struggles we all have on a daily basis. However, when I see the subject of “pain” come up again and again as a narrative for how to live life, I am troubled. Life is hard and there are painful times, but I don’t think Heavenly Father meant for life to be an unrelenting painful experience.
The Book of Mormon teaches us that we exist and live so that we might have joy, from 2 Nephi 2: 23-25 we read,

“23…wherefore [Adam and Eve] would have remained in a state of innocence, having no joy, for they knew no misery; doing no good, for they knew no sin.

24 But behold, all things have been done in the wisdom of him who knoweth all things.

25 Adam fell that men might be; and men are, that they might have joy.”

Joy and pain go hand in hand, and we have to experience pain to understand and know what joy is, but today I want to focus on three ways we can use the Joy to overcome the pain narrative.

Finding Joy Amid Trials

As was just stated, life is meant to be joyful. Elder Richard G. Scott, in his talked called, Finding Joy In Life, said, “Sadness, disappointment, and severe challenge are events in life, not life itself. I do not minimize how hard some of these events are. They can extend over a long period of time, but they should not be allowed to become the confining center of everything you do.”

In other words, we cannot let our trials consume us to the point that we have nothing left of ourselves and our testimonies. Many times this is not easy, and is what Elder Bruce C. and Sister Marie Hafen termed, “severe mercy” (1). Severe mercy is when the Lord pushes and stretches us so that we can more fully take part in the grace of the atonement. Sister Hafen reminded us, “Reaching deeper into the heart of the Gospel is exactly what we should be doing when the storms are beating us down.” (2) Continue reading