Live In Thanksgiving Daily

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I feel like this year has been a slog thru the trenches of life for me and my family. One of the things that has helped me this year as I have navigated some pretty big trials is to be grateful and to show gratitude is hand writing thank you notes. I bought a big box of thank you cards in the spring when I was recovering from a broken foot and spent time each day writing thank you notes to people that had come into our home to serve me and my family. It felt good to hand write a card, to stick a stamp on it and wait for the mailman to take it away. I love a well written thank you note. Its something we need to bring back, don’t you think? (The only answer is yes here).

Sister Bonnie D Parkin, former Relief Soceity General President said of gratitude,

“Gratitude is a Spirit-filled principle. It opens our minds to a universe permeated with the richness of a living God. Through it, we become spiritually aware of the wonder of the smallest things, which gladden our hearts with their messages of God’s love. This grateful awareness heightens our sensitivity to divine direction. When we communicate gratitude, we can be filled with the Spirit and connected to those around us and the Lord. Gratitude inspires happiness and carries divine influence. “Live in thanksgiving daily,” said Amulek, “for the many mercies and blessings which he doth bestow upon you.”

Over the next few weeks, we’re going to concentrate on gratitude in our family — even more than I already make my kids do — they roll their eyes most days, because I won’t let them complain until they’ve told me three unique things they are thankful for. Usually by the time they get to the second thing, their gripe is dampened, or gone altogether. I hope you will join me and my family in our daily thanksgiving, and comment here on my posts as I make them. I’m inviting you to reach deep inside and think and ponder on the things you are thankful for. I’m also inviting you to share that gratitude with those in your circle — and beyond just social media, which is fine, but let’s take it to the next level which is connecting with people. Reach out to the people in your life and share the spirit of gratitude with them I feel like if we can be grateful ourselves and encourage others to also be grateful, we might be successful in diffusing some of the angst in our respective circles, with the hope that we might all be more sensitive to the Holy Spirit in the process.

Happy November!

Using Joy to Overcome The Pain Narrative

2 Nephi 2. 25More often than not, these days on the Bloggernacle there is a narrative among LDS people where pain is the central theme. I don’t want to diminish anyone’s trials or hardships. I also do not want to make light of the legitimate struggles we all have on a daily basis. However, when I see the subject of “pain” come up again and again as a narrative for how to live life, I am troubled. Life is hard and there are painful times, but I don’t think Heavenly Father meant for life to be an unrelenting painful experience.
The Book of Mormon teaches us that we exist and live so that we might have joy, from 2 Nephi 2: 23-25 we read,

“23…wherefore [Adam and Eve] would have remained in a state of innocence, having no joy, for they knew no misery; doing no good, for they knew no sin.

24 But behold, all things have been done in the wisdom of him who knoweth all things.

25 Adam fell that men might be; and men are, that they might have joy.”

Joy and pain go hand in hand, and we have to experience pain to understand and know what joy is, but today I want to focus on three ways we can use the Joy to overcome the pain narrative.

Finding Joy Amid Trials

As was just stated, life is meant to be joyful. Elder Richard G. Scott, in his talked called, Finding Joy In Life, said, “Sadness, disappointment, and severe challenge are events in life, not life itself. I do not minimize how hard some of these events are. They can extend over a long period of time, but they should not be allowed to become the confining center of everything you do.”

In other words, we cannot let our trials consume us to the point that we have nothing left of ourselves and our testimonies. Many times this is not easy, and is what Elder Bruce C. and Sister Marie Hafen termed, “severe mercy” (1). Severe mercy is when the Lord pushes and stretches us so that we can more fully take part in the grace of the atonement. Sister Hafen reminded us, “Reaching deeper into the heart of the Gospel is exactly what we should be doing when the storms are beating us down.” (2) Continue reading